From the juice bars of California to the health spas of New York, wheatgrass is fast becoming one of the most widely used supplemental health foods. Loaded with natural vitamins, minerals, chlorophyll and enzymes which feed your cells and help rid them of toxins, wheatgrass is perfect for dieters, athletes, people on the go, and anyone who suffers from pain or illness.
 
    Written by Ann Wigmore, the woman who introduced wheatgrass juice to America thirty years ago, this book contains all the practical information you'll ever need to grow and use your own wheatgrass for only pennies a serving.

    SMOOTHIES ARE SWEEPING THE NATION... They're creamy, fruity, delicious, quick and easy to make, and most important - they're good for you! Blending ingredients such as fresh fruit, creamy yogurt, and silky soy milk, smoothies are nutritionally sound drinks that taste just like ice-cream shakes. Cherie Calbom, aka The Juice Lady, now brings you the most comprehensive book ever on this sensational snack. A nutritionist and renowned author, Cherie will show you how to make scrumptious smoothies that will make you feel great!
 
    With easy charts that analyze calorie, fat, protein, and vitamin content, this guide will give you tips on choosing fruits and veggies, preparation, cleanup, storage, and more. Now you and your family can drink all the nutrients you need-and enjoy!

    Biblically based and scientifically proven. The Maker's Diet uses a truly holistic approach to health. This ground breaking book leads you on a journey that will change your life.
 
    The Maker's Diet will help you boost your immune system, attain and maintain your ideal weight, have abundant energy, improve your physical appearance, reduce stress and improve digestion.
 
    Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people.

    Everything you need to know about this wonder plant and its miracle cures. Including: The latest medical research; How to grow it, juice it, take it and create a total health restoration program. Detoxification, nutrition, research, benefits, healing retreats, chlorophyll, cancer, real stories by real people, historical roots. Wheat, Barley and other grasses. Why it works, where to get it and where to get help.

NutritionData (ND) provides nutrition facts, Calorie counts, and nutrient data for all foods and recipes. "In simple terms," ND tells you what's good and bad about the foods you eat, and helps you select foods that best meet your dietary needs."